Independent Exercise: $8/session
For the individual that has finished a course of Physical Therapy or Personal Training and wants to use our facilities to continue their exercise program and is safely independent to do so.
Assisted Exercise: $20/session
For the individual that needs one-on-one assistance with an aide to be able to safely do their customized exercise program. You must first complete a Physical Therapy or Personal Training session.
Group Exercises: ($15/session) Pre-pay monthly
For the individual that would like to work in a small group setting with a certified personal trainer. You may need a little extra help, but not in need of one-on-one assistance to be safe. These classes are held twice a week and are limited to groups of 4. (Tuesdays and Fridays at 3 p.m.)
Personal Training: $50/session
For the individual who would like to work one-on-one with a certified personal trainer.
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